Being in the Now: Gratitude as a Creative Tool

In this episode, Brie shares how the simple practice of gratitude can completely shift your energy—and your creative process. As she preps for a big move and heads out on vacation, she reflects on what it means to be in “the having” and how that mindset has helped her find clarity, calm, and joy in the middle of uncertainty.

 

This isn’t about toxic positivity or pretending everything is fine. It’s about seeing what’s already working, appreciating what you’ve got, and using that awareness to stay grounded in your work and life.

 

In this episode, you’ll learn:

• How gratitude reduces stress, perfectionism, and self-doubt

• Why being in “the having” can improve creativity and even sleep

• Simple ways to bring gratitude into your daily and creative routines

• What to do when your energy dips or comparison creeps in

• How to reconnect with what you love—even during a lull

 

Mentioned in this episode:

• The Having by Suh Yoon Lee

• The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy

 

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